• 2 tablespoons butter
• 3 eggs
• 1/4 cup finely chopped green bell pepper
• 1/3 cup finely chopped onion
• 8 – 10 medium shrimp, cooked & peeled
• 1/4 cup crabmeat
• 1/4 cup Monterey Jack cheese
• salt and pepper to taste
• Sting Ray Hot Sauce
  
  

Melt butter in skillet. In mixing bowl, beat eggs and whisk in green pepper, onion, salt and pepper. Pour mixture into hot skillet. As the edges of the omelet begin to set, reduce the heat somewhat and with a spatula turn the omelet over to cook other side.  Add shrimp, crab meat and cheese.  Gently fold top over and let cook until cheese is melted.  Serve topped with Sting Ray Hot Sauce.